MENTORING
Dharma Mentoring
Many find that establishing and committing to a regular meditation practice can be both difficult and daunting. Without the support of guidance and a clear structure, it is often hard to assess progress or determine if we are developing the proper techniques and skills. Dharma Mentoring provides the opportunity to cultivate a sustainable practice while integrating the benefits of mindfulness into every aspect of life, in community with others.
Emphasis is placed on the cultivation of the Eightfold Path as a framework for developing a "whole-life" path. Our goal is to help you navigate and overcome ongoing challenges while acknowledging and celebrating the fruits of your practice.
The basis of 1:1 Dharma work is a collaborative partnership designed to support you in becoming the best possible version of yourself—whatever that means for you. We prioritize your specific needs and interests, ensuring that the process is tailored to the individual. By using the Dharma as a guide, we aim to foster a more meaningful life through a secular approach that integrates various contemplative, clinical, philosophical, and psychological traditions.
Mentoring Includes:
Monthly 1:1 sessions (45-mins)
Weekly mentoring groups (Sunday 10am MST) – private
Access to online teaching portal (5 courses with content)
Invitations to annual retreats (not available to public)
If you would like to begin the process of mentoring with Dave Smith, send an email to schedule a session: satisila74@gmail.com
If you would like to begin the process of mentoring with Shannon Smth, send an email to schedule a session: shannon@seculardharmafoundation.com
Dharma Consultation:
You can schedule a one-time consultation. We will meet on zoom and discuss anything of interest. We look forward to connecting with you.
SCHEDULE HERE FOR DAVE SMITH
SCHEDULE HERE FOR SHANNON SMITH
Fee Structure: ($150 - 400 per month)
The income from the mentoring program not only addresses my current financial needs but also allows me to recover the costs incurred while accumulating my education, credentials, personal retreats, and ongoing professional training. Economic justice is important to me, and I feel strongly that these practices and teachings should be available to everyone. I recognize that the pursuit of compensation simultaneously limits access for some; therefore, I want to be transparent about my financial motives.
I have devoted the majority of my professional career to the nonprofit sector, donation-based programs, and work with incarcerated populations. I continue to teach programs that rely 100% on donations and generosity as part of my Dharma lineage. Throughout the year, I schedule and teach retreats, drop-in classes, and online programs at various meditation centers around the country where my teachings are freely offered. This ensures that people have access to these teachings regardless of their financial situation. I also offer hundreds of free online teachings through my podcast that are available to all.
What I earn in the donation-based domain does not adequately address my unrecovered and recurring costs or my financial responsibilities to my family. I bridge this gap through my work with private students in a professional mentoring capacity, which is why my fees are adjusted accordingly.
Dave Smith
A Dharma teacher and founder of the Secular Dharma Foundation, Dave integrates three decades of Insight Meditation with contemporary psychology to help individuals navigate the modern world. Drawing on the early Buddhist teachings of the Pali Canon, he provides a pragmatic, secular framework for mindfulness through mentoring and retreats in aimed at cultivating a meaningful life rooted in ethics and self-awareness.To inquire about mentoring work, — send an email to: satisila74@gmail.com
Shannon Smith
Shannon Smith is a meditation teacher, recovery advocate, and the Co-Founder of the Secular Dharma Foundation. With over three decades of personal sobriety, Shannon has spent twenty years integrating the Theravada tradition with modern recovery practices. In 2014, she transitioned from a high-level corporate career to co-found a pioneering Buddhist-based recovery center, bridging the gap between ancient contemplative wisdom and clinical recovery needs.
A graduate of the four-year teacher training program with the Against the Stream Buddhist Meditation Society, Shannon is currently deepening her commitment to compassionate service as a Chaplaincy candidate at the Upaya Zen Center under Roshi Joan Halifax. She applies this training directly through her work as a Chaplain at her local hospital and hospice.
A 2024 recipient of the Frederick Lenz Foundation “Women in Buddhism” grant, Shannon lives in Paonia, Colorado, where she focuses on human flourishing, sustainable living, and raising her two sons.
To inquire about mentoring work, — send an email to: shannon@seculardharmafoundation.com
Testimonials
“My retreat experience with Dave has been one of the profound and constructive things I’ve done in my life. For someone who has been practicing mindfulness for less than a year before sitting his first retreat with Dave, I found it to be very easy to understand yet very challenging with plenty of room for growth. Since I have sat four different retreats at various lengths and can’t wait to sit more.”
— Vlad V. | Santa Cruz, CA
“I have been studying Buddhism for nearly 50 years. I highly recommend any chance to study with Dave. The seven-day retreat I did with Dave this summer was stellar. He brings his authentic, loving and humble unwavering focus to teaching. He is particularly adept at weaving in all the emotional intelligence. I found deeper access to self-kindness that has continued to inform my daily practice.”
— Lauren R. | Santa Fe, NM
“Shannon has been a mentor to me for over 6 years and in that time she has given me support in many different areas of my life. I came to the Secular Dharma Foundation looking for community and guidance after finding myself in early recovery from substance use disorder. Through Shannon’s wealth of knowledge in the Dhamma, meditation, recovery, and mental wellbeing she has offered me countless practical exercises and reflections over the years that have helped me transform my life. Shannon is a skillful listener, with real life experience that serves deeply personal guidance delivered with compassion, kindness, and integrity. Finding a teacher who has the skill set, zeal, and genuine care for the greater good is a rare find, and both Shannon and Dave Smith of Secular Dharma Foundation are examples of this kind of teacher.”
— Jackie D. | Nashville, TN
“I have attended several retreats with Dave as the guiding teacher. I find Dave’s teaching style to be highly accessible, he is clear and direct, and he makes it easy to see how the Buddha’s teachings are relevant to our modern lives. He is also approachable as a teacher and makes himself available to students in a way I find unique among the dharma teachers I have worked with. As a student, I have always felt seen and held by Dave’s presence in the room.”
— Jameson B. | Albuquerque, NM
“Working with Shannon over the past two years has been a deeply grounding and transformative experience. As a busy working mom, I often felt pulled in a hundred directions, but her guidance helped me bring the dharma into the midst of everyday life—not separate from it. She offered practical, compassionate support for building a meditation practice even when my schedule felt overwhelming and unpredictable. Her teachings always met me where I was, making the path feel accessible and real. Shannon also helped me navigate challenges in my relationships with greater clarity, patience, and care. Through her mentorship, I’ve learned how to show up more fully—not only for others, but especially for my children. I’ve become a more present, attentive mother because of the inner steadiness she helped me cultivate. I carry immense gratitude for her wisdom and support, which continue to shape how I move through the world every day.”
— Jamie G. | Albuquerque, NM
“I have been practicing the dharma with Dave for over 10 years and he has been primary teacher for most of that time. Over the years, I have sat about a dozen retreats with Dave ranging from 3 to 10 days. Although I have become familiar with Dave’s teaching style, I keep coming back because he is constantly evolving as a teacher and my retreat experience with Dave is always special and profound. I particularly appreciate Dave’s approach to metta vipassana where we are given the opportunity to practice both insight and heart practices as well as the way he shares his personal experiences as a fellow practitioner of the dharma rather than as a teacher who is somehow on a different level than their students. Most of all, I appreciate how much Dave truly loves the dharma and how much he cares about his students and those he works with and practices with. I’ll keep coming back.”
— Stu M. | Los Angeles, CA
“I have attended several events with Dave, both workshop style day longs and traditional extended residential silent retreats. Dave’s approach to the dharma is well informed and refreshingly modern. I always find myself cared for and the time spent with Dave valuable.”
— Derek J. | Tulsa, OK
“I have been working with Shannon for years. I look forward to our meetings every month and they are a great complement to the weekly Sunday sessions with Dave. She is deeply rooted in the dharma with traditional knowledge as well as her own practice and experience. She has a unique ability to help me reframe whatever life experience I’m navigating through a dharma lens, making the dharma alive and relevant to my life. Shannon is dependable, calm, supportive, and brings a thoughtful sense of humor to our work together. She also challenges me in ways that feel constructive and compassionate. I am incredibly grateful to have the opportunity to work with her.”
— Ciara B. | San Diego, CA
“I’ve attended retreat with Dave multiple times and can’t recommend the experience enough. Dave has a down to earth, approachable, and authentic practice that supports an atmosphere of depth and ease throughout the multiple days of practice. His grounded and pragmatic teaching style is infused with humor which has been helpful to me in staying engaged and really understanding the dharma perspectives that amplify and support the practice of meditation. My experiences on retreat with Dave have been lasting and important moments in my life that leave me feeling a sense of belonging and connectedness that I get to carry with me beyond the cushion.”
— Julio I. | Montclair, NJ
“Dave brings such a rich sense of humanity to his teaching. Firmly rooted in experience, his examples and stories draw his listeners deeper into the Dharma, allowing the principles and lessons to find their place within.”
— Chris C. | Birmingham, AL
"Working with Shannon has been a truly important part of my practice. About two years ago, I went on my first week-long silent retreat, and her support before it was so helpful. I think that allowed me to approach the retreat with an open mind and ease my worries. Because of that, I felt confident enough to go on another retreat the next year. I really believe that working with Shannon has helped my practice grow and brought positive changes into my life. I also wanted to learn more about Buddhism from a more educational perspective, and she’s been an amazing teacher, connecting the teachings with instructional practice. She has such a kind, compassionate, and generous heart. I’m so grateful for her support over the past couple of years."
— April M. | Maine
“Smart, knowledgeable, relatable, caring and funny. These are but a few of the accolades I grant Dave Smith as a Dharma teacher and retreat leader. I have attended three retreats with Dave and plan to attend more. He takes his leadership role seriously and presents in a respectful and professional manner- peppered with humor and a few choice words. I’m a 68-year-old woman with no tattoos and I feel absolutely seen and respected by Dave. I highly recommend Dave Smith as a dharma teacher and retreat facilitator.”
— Christine D. | Portland, OR
“I’ve had the privilege of attending two meditation retreats with Dave, and both experiences have been transformative. His teachings are not only profound but also deeply accessible. Dave has a unique ability to create a welcoming and nurturing environment with his humor and caring energy where everyone feels seen and supported. His teachings on retreat have significantly impacted my understanding and passion for my practice, and I left each retreat with a renewed sense of purpose and peace. I highly recommend his retreats to anyone seeking a deeper connection to mindfulness and Dharma teachings.”
— Jame S. | Portland, ME